well, having tried the weightwatchers thing, and the dr Bernstiens, and miracle something and quick weight loss something else, I had just about given up, I mean everyone of them helps me lose but then I feel I can't eat something (like poutine or something) and I cheat, then I feel guilty for cheating and I cheat again! sigh, it was an endless cycle. I even tried the anerexic thing for a bit (but I like food too much) so I'm trying this 90/10 diet, and it seems to be going pretty well. I mean, I'm getting to eat everything I want to ( like on the weightwatchers points thing) but I'm not standing for hours in the grocery store staring at the food guide on the side of a box of rice krispy squares with a points counter in one hand trying to figure out what the heck I'm doing! (they're two points btw, with chocolate they're 3)

I've decided to try to lose weight the good old way, eat less, and exersize. I'm trying to get to bed early and wake up early so I get the sleep I need and the breakfast I need to start my morning off. plus there's a heck of a lot to do before I go visit my parents on Tuesday (with the doctor's appointment and stuff, there's not a lot of time. ) I still have to finish some stuff. but I should be okay.

anyway, I've already noticed a change in my clothes. the book I've been reading reccomends I write down what I've seen change and what hasn't changed and etc. one thing that's changed is I see my ribs more. I actually have ABS!! I'm kinda excited about that actually, I mean It's been a long time since I had a waist much less ribs! and ABS! I'm still hungry and I notice that people get to eat a lot more than I do, but I'm still eating and enjoying it. my weigh day is everytwo weeks but I don't know if I can hold off that long. I have graph paper, so I'm going to try to draw a graph of what my weight loss is biweekly. we'll see if there's a downward slope or a flat line (which is how I feel my weightloss is lately, just dead)

so here goes nothing, I'm on day 5 of the diet (give or take a day or two) and I've been off Tim Hortons for like one day only, so you know that was difficult.

I'm starting a sailor Scout challenge, whether it happens this year or not who knows or even cares. but it's just that I want to be a sailor scout for halloween once and wear a short skirt, and have patrick drool a bit, but I don't want to do it until I'm less than 150, so we'll have to see if I make it in a couple of months. (doubtful...)

shee, I need a drink, maybe Pat will have sex, and then I'll go to bed, I'm beat...
good night bloggy blog...
Rs